asking for what you want
This module is all about communicating differently in relationships. No one is a mind reader so we can't expect other people to know what it is that we want or need, however in a world built around people-pleasing asking for what you want isn't something that is encouraged. This module is all about breaking free from that narrative and finding the power in our voice.
Below you will find three videos as well as a workbook which are going to reignite your voice and support you to honour yourself by communicating what you need and want in relationships.
Download the workbook here and when you are ready hit play!
VIDEO ONE - THE SECRET TO COMMUNICATING
VIDEO TWO - THE ART OF SAYING NO
VIDEO THREE - SETTING BOUNDARIES