Building Boundaries

Do you find yourself putting your needs to the side to please other people? Do you feel like you are tolerating a lot of crap in your life that you actually don't want?

Honouring ourselves is so important to our overall happiness and wellness, and one of the best ways to do this is to set boundaries around what you will and won't tolerate in your life. 

However when we have been conditioned to put others needs before ours, setting boundaires can feel like a selfish practice. I created this webinar to help you honour yourself by setting boundaries while still respecting the people in your life.

This webinar will cover

• What is a boundary and what is not a boundary.

• How to create a boundary.