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Managing Our Emotions

Wed, Aug 25

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Webinar - Zoom

Please note this event has now been postponed until August 25th at 8pm. This 1hr online workshop will explore the internal process of emotions and what we can do to interrupt our current emotional reactions and take back control.

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Managing Our Emotions
Managing Our Emotions

Time & Location

Aug 25, 2021, 8:00 PM – 9:00 PM GMT+12

Webinar - Zoom

About the event

There are times in our lives when emotions can get the best of us. We find ourselves reacting, often out of proportion, to situations with a sense of no control. It's like our bodies have a mind of their own. 

We may throw our emotion at other people only to have it boomerang back to us, often with a new layer of guilt attached to it. 

Why does this happen? 

Because we have been taught that expressing our emotions is not acceptable so we hold them all inside until we are at bursting point. And because we were told not to express we were never taught what to do with our emotions when it feels like they are overwhelming us. 

Prior to the workshop you ill recieve a video explaining the chain reaction occurring in you right before that emotional outburst. Then in the webinar I will share with your…

Tickets

  • Early Bird

    NZ$19.00

    +NZ$0.48 ticket service fee

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  • Ticket

    NZ$29.00

    +NZ$0.73 ticket service fee

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