Mauri Tū | Maea

Nourish Your Spirit, Sharpen Your Mind, and Embrace Your Body:

A Four-Part Wānanga of Cultivating Holistic Wellbeing through Mātauranga Māori.

whakamana tō hauora

Welcome to a transformative four-week self-paced online Hauora Wānanga. Join me on this enriching journey as we delve into the realms of Hauora, utilising the wisdom of Mātauranga Māori to enhance our holistic wellbeing.

Wairua Wellbeing

Explore the essence of Wairua, focusing on creating a clear path for your spiritual well-being to flow freely. Uncover practices and insights that nurture and harmonise your spiritual self.

Hinengaaro Wellbeing

Dive into the wellbeing of Hinengaro, cultivating trust in divine thought and navigating emotions through the power of haka. Discover ways to align your mental and emotional facets for a more balanced existence.

Tinana Wellbeing

Develop a profound relationship with your Tinana, your physical body. Learn how to listen to the wisdom and guidance offered by your body, fostering a healthier and more connected living experience.

Whanau Wellbeing

Understand the crucial role each of us plays in uplifting the collective wellbeing of our whānau (community). Explore concepts and strategies to contribute positively to the wellness of the community around you.

access now

The cost of accessing this online self-paced wānanga series is koha with multiple prices available depending on what fits your budget. Select and pay to receive an email with all the details to start your Mauri Tū journey

Koha $19

Koha $29

Koha $39