This module is all about reconnecting to your sense of self-worth. Healthy relationships don't diminish our sense of self-worth, instead, they encourage it to flourish and allow us to stay grounded in knowing that we are 'good' enough. However, the only reason relationships impact of sense of self-worth and confidence is because we allow them too. This module is about remaining connected to your self-worth even when others are challenging it.

Below you will find three videos as well as a workbook which will support you to reconnect to your self-worth, build self-confidence and stop self-sabotaging.

Download the workbook here and when you are ready hit play!