allowing yourself to be loved

This module is all about allowing yourself to be loved. Love is truly one of the purest emotions we can feel however for some of us it can also be scary. Past experiences and heartbreak mean that the vulnerability required to be loved feels too risky so instead we put up our walls and focus on giving rather than receiving. However in order for a relationship to flourish both parties must be willing to both give AND receive love.

Below you will find three videos as well as a workbook which will support you to open your heart to love and work on slowly dismantling the walls around your heart so you can safely allow yourself to be loved by someone.

Download the workbook here and when you are ready hit play!