A dedicated 50-minute one-on-one space designed to help you navigate your internal landscape. By integrating neuroscience with Māori healing principles, we work together to identify emotional blocks, understand your nervous system's responses, and "normalize" healthy emotional expression. Whether you are navigating a life transition or seeking to heal old wounds, this session provides practical tools to help you take charge of your emotional well-being and return to your authentic self.
Duration: 50 minutes (Online)
In this 75-minute online session, we focus on the relational space between you and your partner. Using a brain-based approach to communication and emotional safety, I help couples move past repetitive cycles and move toward deeper understanding. We explore how individual triggers affect the collective dynamic, providing a supportive environment to deconstruct conflict and rebuild a foundation of mutual respect and emotional intimacy.
Duration: 75 minutes (Online)
Whānau dynamics are complex, and healing often happens best when we work together. These 75-minute sessions are designed to support the collective emotional health of your whānau unit. By looking through both a neuro-biological and indigenous lens, we address the patterns that hold the whānau back. We focus on creating a shared language for emotions and establishing a safe foundation where every voice is heard and the collective mauri of the whānau can thrive.
Duration: 75 minutes (Online)